Get inspired!

Wanna get inspired to run? Watch this:http://www.youtube.com/watch?v=pit0zG1vswMhttp://www.nike.com:80/nikeos/p/nike/en_US/courageThe two links are to the same thing: The Nike Courage commercial. The first one is the ad on youtube; the second, on the Nike site.

On the eve of greatness

Today was the first day of the Olympic Games. The “eve” of greatness has already happened in Beijing, what with the 12 hour time difference, but for those of us that did not watch the internet today, tonight’s Olympic games ( which started at 8:08 on...

Connecting the dots

Sometimes after a yoga class, a student will comment to me about struggling through class. I think I wrote about this in an earlier post but it bears repeating. Upon further discussion, I usually find the student has either not eaten well recently, been through a...