Do what matters

by | Oct 8, 2008 | Yoga training

If you read the papers or check the internet during the day, it’s most likely you’re aware of the current crumbling of our country’s financial infrastructure. I read a statement the other day that said the collective losses for people’s...

You are unique

by | Oct 6, 2008 | Yoga training

I went to a wedding yesterday. The bride and groom really made it their own. The setting, the vows, the officiant, the music, the table names all gave you a sense of who they are as individuals and together. It got me thinking about how unique everyone is while we...

Heading for the finish

by | Oct 3, 2008 | Yoga training

I went for a run this morning at my old familiar morning running time. I felt like crap. Matter of fact, the past three runs have not felt so hot. Food choices the night before haven’t been so good, aches and pains have sprung up in new places and now, guess...