We are…. MARSHALL!

I finally got to watch “We are Marshall” last night. It was an amazing movie. It was a true testament to the power of “just doing” as a way to heal from deep wounds. For those of you that haven’t seen it, it’s the true story of the...

I miss the old economy

I never thought in a blog about health and wellness I’d end up writing about the economy. But, I must say over the past several months, my entire attitude and health and wellness has really been affected by the economy and I can no longer deny the connection. ...