by Karen Fabian | Jun 27, 2010 | Bare Bones Yoga "How to Do it" Series
As the first in a series of “HOW TO” posts, find my first entry about how to start a yoga practice. Enjoy! I taught a private yoga class the other day to a fabulous group of women. Out of the group, a few had never taken a yoga class before. I love when I...
by Karen Fabian | Jun 26, 2010 | Yoga training
Would you spend $100 for a 60-minute private coaching session on how yoga can help improve your running, prevent injury and improve your biomechanics so you can run longer and with less effort? As a yoga teacher and avid runner, I have been self-coaching myself for...
