Monthly Archives: June 2010

How to start a Yoga Practice

As the first in a series of “HOW TO” posts, find my first entry about how to start a yoga practice. Enjoy! I taught a private yoga class the other day to a fabulous group of women. Out of the … Continue reading

Posted in Bare Bones Yoga "How to Do it" Series | Tagged | 2 Comments

Personal Running and Yoga Coaching Sessions: Now Available!

Would you spend $100 for a 60-minute private coaching session on how yoga can help improve your running, prevent injury and improve your biomechanics so you can run longer and with less effort? As a yoga teacher and avid runner, … Continue reading

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