by Karen Fabian | Jul 31, 2010 | Bare Bones Yoga Original Quotes
Fear is a good thing; sometimes it can save your life. But when it comes to making changes, fear is only a reflection of past conditioning. Break free! Exceed your expectations.
by Karen Fabian | Jul 24, 2010 | Bare Bones Yoga "How to Do it" Series
When I was little, I used to play library. I know, geek alert. I loved the organization of what was, at that time, the library process. It’s all very different now, what with the electronic age, but back when I was school- aged, we checked out books by giving the...
by Karen Fabian | Jul 11, 2010 | Personal Training/Coaching
Well, why don’t we find out! My name is Karen Fabian and some of you may know me from my posts on Facebook, under my business name, Bare Bones Yoga. The Bare Bones Yoga concept started out as a rented space in Boston, where people attended classes for $10 and while...
by Karen Fabian | Jul 10, 2010 | Bare Bones Yoga "How to Do it" Series
One of my fascinations as a yoga teacher is when I see a new student show up for class for the first time and then see the student come back again. And again. And again. A student for whom yoga was not part of his or her life slowly begins to integrate this wonderful...
by Karen Fabian | Jul 3, 2010 | Self improvement
I was going to title this, “Fifty Easy things you can do to improve your health and wellness” but I won’t kid you, some of these are not easy. But some of them are, so it’s a mixed bag! Take a look and start making some positive changes today!...