Monthly Archives: July 2010

About fear….

Posted on July 31, 2010 by admin

Fear is a good thing; sometimes it can save your life. But when it comes to making changes, fear is only a reflection of past conditioning. Break free! Exceed your expectations.

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How to get Organized!

Posted on July 24, 2010 by admin

When I was little, I used to play library. I know, geek alert. I loved the organization of what was, at that time, the library process. It’s all very different now, what with the electronic age, but back when I … Continue reading →

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What would you do with a week of health and wellness support dedicated to just YOU?

Posted on July 11, 2010 by admin

Well, why don’t we find out! My name is Karen Fabian and some of you may know me from my posts on Facebook, under my business name, Bare Bones Yoga. The Bare Bones Yoga concept started out as a rented … Continue reading →

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How to start a new habit (and break a bad one)

Posted on July 10, 2010 by admin

One of my fascinations as a yoga teacher is when I see a new student show up for class for the first time and then see the student come back again. And again. And again. A student for whom yoga … Continue reading →

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Fifty things you can do to improve your health and wellness

Posted on July 3, 2010 by admin

I was going to title this, “Fifty Easy things you can do to improve your health and wellness” but I won’t kid you, some of these are not easy. But some of them are, so it’s a mixed bag! Take … Continue reading →

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