What I know

There are lots of things that are uncertain these days. The economy is the biggest thing that comes to mind; for many, there is the loss of a job or the impending loss of a job; there are the fluctuations of the stock market, the daily, sometimes hourly, reports about...

You are here

The human condition never ceases to amaze me. The more I listen to people as they share thoughts and feelings about life, the more I am amazed at how much of a factor the mind plays in what we can and cannot do in life. Sometimes people share thoughts with me after...

The Yoga of Running

I’ve always run. Well, not really. I’d say I ran quite a bit in high school, and then I hung up my sneakers and hit the gym. I pretty much worked out in the gym for a few years, and at one point, in my early 30’s, I was going through a tough time and I figured...