Monthly Archives: August 2010

What I know

There are lots of things that are uncertain these days. The economy is the biggest thing that comes to mind; for many, there is the loss of a job or the impending loss of a job; there are the fluctuations … Continue reading

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You are here

The human condition never ceases to amaze me. The more I listen to people as they share thoughts and feelings about life, the more I am amazed at how much of a factor the mind plays in what we can … Continue reading

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The Yoga of Running

I’ve always run. Well, not really. I’d say I ran quite a bit in high school, and then I hung up my sneakers and hit the gym. I pretty much worked out in the gym for a few years, and … Continue reading

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Whatever you're thinking, it's all in your head

Whenever I meet someone who has never practiced yoga, I often hear a number of reasons why they have never taken a yoga class. I’m not sure why people often feel compelled to tell me their stories, but I am … Continue reading

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How to shine, not shove, those you love towards yoga

Often, once we start something new and love it, we want those around us to share in our joy and appreciation. Yoga practice is no different. I can remember my joy at finding yoga and in my first few weeks, … Continue reading

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