Monthly Archives: October 2010

Managing Stress in today's challenging times

I overheard a women waiting for the bus today. She was chatting with another woman that was waiting. They were talking about their jobs. The one woman said to the other, “Well, at least I have a job! At least … Continue reading

Posted in Self improvement | 1 Comment

What did the teacher just say?

I was teaching a yoga class the other day and started referring to things in “yogic terms,” which is to say, I was using yoga “terminology” and using Sanskrit words. Teaching is rather like having a long conversation with yourself, … Continue reading

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How to pick a yoga class that's right for you!

Unsure of what class to take? Looking at some of the schedules at yoga studios, you might find yourself confused as to what class would work for you. I’m often asked by friends or those that are getting ready to … Continue reading

Posted in Bare Bones Yoga "How to Do it" Series | Tagged | 4 Comments