Monthly Archives: November 2010

What's the deal with wheel?

Sometimes I get emails from students when they are able to do Wheel Pose or Urdhva Dhanurasana, for the first time. There’s something about that particular yoga pose that seems to have a symbolic meaning. When I’m in class, I … Continue reading

Posted in Yoga training | 2 Comments

Top 10 Reasons People Don't do Yoga: De BUNKED!

In my experience as a yoga student and teacher, I’ve run across a number of reasons why people avoid taking a yoga class. I thought it might be fun (and helpful) to list out what I’ve heard and to try … Continue reading

Posted in Yoga training | 1 Comment

What's in a name?

I’ve had a few conversations in the past week or so from people who were thinking of coming to take my class but didn’t. When I asked why, they said they weren’t sure they were physically ready or able to … Continue reading

Posted in Self improvement, Yoga training | Tagged | 2 Comments