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Monthly Archives: November 2010
What's the deal with wheel?
Sometimes I get emails from students when they are able to do Wheel Pose or Urdhva Dhanurasana, for the first time. There’s something about that particular yoga pose that seems to have a symbolic meaning. When I’m in class, I … Continue reading
Posted in Yoga training
2 Comments
Top 10 Reasons People Don't do Yoga: De BUNKED!
In my experience as a yoga student and teacher, I’ve run across a number of reasons why people avoid taking a yoga class. I thought it might be fun (and helpful) to list out what I’ve heard and to try … Continue reading
Posted in Yoga training
1 Comment
What's in a name?
I’ve had a few conversations in the past week or so from people who were thinking of coming to take my class but didn’t. When I asked why, they said they weren’t sure they were physically ready or able to … Continue reading