Monthly Archives: December 2010

My personal mission is to work with you on your wellness goals this year!

Posted on December 30, 2010 by admin

I’ve spent the better part of December creating a well-rounded series of wellness events and classes that target lots of different people- adults and children alike! I hope I’ve come up with something that interests you. I’ve got classes for … Continue reading →

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Can having discipline create freedom?

Posted on December 27, 2010 by admin

I went to my parent’s house recently. I was looking in the garage and noticing how neat everything was. I hadn’t really noticed it before, but as I waited in the car and let my eyes wander, I noticed it. … Continue reading →

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Being true to you

Posted on December 12, 2010 by admin

I was watching the Oprah interview with Barbara Walters the other day and part of what they did was show clips from an interview Barbara did with Oprah in the early 90’s. In the interview, when asked what she saw … Continue reading →

Posted in Inspiration, Self improvement | Tagged | 6 Comments

The Bare Bones Yoga Guide to the Holidays

Posted on December 2, 2010 by admin

It’s that time of year again; time for eggnog, picking out holiday trees, spending time with friends and family. There are so many wonderful bloggers and resources out there with their own tips for managing your life from a wellness … Continue reading →

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