Monthly Archives: January 2011

As you know, I’ve been posting a grateful thought for the day: http://barebonesyoga.com/the-bare-bones-yoga-gratefulness-campaign Now, I’m really into the swing of it. I honestly can’t believe it’s taken me a few days to think of this one. Everyone has their story … Continue reading →

So, I’m finding that it’s getting easier to fall into a routine of writing posts each morning on gratefulness. Creating a new habit is an interesting thing and whether it’s acknowledging gratefulness, eating healthier or fitting in exercise, it always … Continue reading →

You know I’m on a gratefulness kick: http://barebonesyoga.com/the-bare-bones-yoga-gratefulness-campaign/ .. and you know that it’s inspired by the crazy winter we’ve been having here in Boston (all over the country, really). So, today, I woke up to yet another foot of … Continue reading →

If you read my post from yesterday, you know that it involved a personal challenge. One that asks me to acknowledge what I’m grateful for each day. Honestly, it’s simply part of my technique to help me get through what’s … Continue reading →

I received an envelope in my mailbox the other day. In it, was a greeting card. On the front, was a beautiful picture of my condo in the snow, with flakes gracefully outlining the brick of the building and the … Continue reading →

I remember in a yoga class many years ago, the teacher referred to “creating your own internal weather.” If I recall, it was snowing that day, just as it snowed today and has snowed several times in the past month. … Continue reading →

I watched Oprah interview JK Rowling yesterday. JK talked about fear and how fear can get in your way from achieving what you want. It was New Year’s Eve so naturally all the news stations were showing montages of the … Continue reading →