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Class today is 5:30 at Prana/Cambridge. Come and sweat and forget about this wea...
Class today is 5:30 at Prana/Cambridge. Come and sweat and forget about this weather!And... it's Wednesday! Just like that : ) Classes today- 630 am Charlestown Yoga...
And... it's Wednesday! Just like that : ) Classes today- 630 am Charlestown Yoga, 9 am Health Yoga Life, 3 pm FREE Storytime at the Boston Public Library, Copley Square. FREE!
Latest Blog Posts
- How do you heal a city?Excerpt: As a yoga teacher, I don’t think of myself as a healer. I think of myself as a guide or facilitator; one to help people tap into the healing abilities already inside them. These abilities are covered by stress, inflexibility in both body and mind, insecurity, fear and a focus on the external instead of the internal. Even people with little to no yoga experience, after one class, often proclaim,...
- Ten Lessons about Yoga we can learn from running a MarathonExcerpt: Tomorrow, thousands of runners here in Boston will embark upon the run of their life by running the Boston Marathon. While I’ve never run Boston, I have run the Baystate Marathon twice and three half marathons so I have an idea of what’s involved in the many months of training capped off by the elation of crossing the finish line. Even if you’ve never run a marathon, you can’t hel...