Monthly Archives: October 2011

Does yoga practice help you build discipline in your life?

Posted on October 30, 2011 by admin

  I’ve been practicing yoga for a long time but not long enough that I don’t remember what my life was like before I practiced yoga. Now, lest you think this post is going to be a lofty one, holding … Continue reading →

Posted in Personal Training/Coaching | 2 Comments

Marathon Memories: Baystate Marathon 10/16/11

Posted on October 17, 2011 by admin

      Before too much time passes, I want to get down some of my memories from my running yesterday of the Baystate Marathon in Lowell, MA.  I’m not counting myself out by any means, but after running it … Continue reading →

Posted in Inspiration | 2 Comments

Pre-marathon race thoughts

Posted on October 15, 2011 by admin

By this time tomorrow, I’ll be done running my second marathon. God willing! A few months ago, in the middle of running recreationally during the summer, I decided to turn my running into training and set my sights on my … Continue reading →

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Do these things push your buttons? Ways to manage stress in your day-to-day interactions

Posted on October 6, 2011 by admin

I hate stress. I hate the word, hate feeling stressed, hate the way it makes my heart race and my head hurt. I hate that when I teach children’s yoga, it doesn’t matter how young they are, they all know … Continue reading →

Posted in Personal Training/Coaching | Leave a comment