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Monthly Archives: November 2011
The memory of yoga lies within you
The other day, I was listening to the news and they were talking about Gabrielle Giffords’ recovery. Dr. Sanjay Gupta was offering his comments on a video of her. In it, she was singing, “Girls just wanna have Fun,” … Continue reading
Posted in Inspiration
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Why Alignment Matters
I work with a lot of rowers and in my time with them, I’m always thrilled when we do different yoga poses and they comment on how the pose would be helpful for rowing. Yoga has a wonderful way … Continue reading