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Monthly Archives: December 2011
Smile when you Practice!
I taught a private yoga session to a woman recently that was just starting a yoga practice. She was interested in getting into shape and felt that yoga would be a helpful tool. She came to the mat with … Continue reading
Posted in Inspiration
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Holiday Gifts from the Heart
Around this time of year, everyone starts wondering what they’re going to buy loved ones and friends for the holidays. Whatever holiday you celebrate, it’s a time to recognize the special people in your life. It can be stressful … Continue reading
Posted in Inspiration
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