At 2:49 pm EST today, the time of the Boston Marathon bombing one year ago today, here in Boston, I sat in my house and watched the ceremony taking place on Boylston Street from the TV in my room. I felt so heavy with the emotion of the day and the rain seemed fitting as it fell from the sky throughout the day, giving a grey pallor to all around. But I know that the City is stronger as a result of what happened and the people of this City bonded together to support all who were and continue to be affected. I cannot wait until next Monday's 118th Boston Marathon when this city will, indeed, #takebacktherace. #bostonstrong (pictures from last year, a few days afterwards)
Class tonight, hot yoga, 7:30 pm, Charlestown Yoga. Continuing with my theme this week of yoga for runners ( anyone, really : ) Strengthen gluteal muscles and hamstrings, create balance, deep breathing, stretch hips. Hope to see you!
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