Have you ever had a workout breakdown?

I had a workout breakdown the other night. You know the feeling if you live in New England right about now. It’s still dark after work. It’s still cold. There’s piles of snow on the ground. If, like me, you’ve lost the constitution to run...

Focus on what you can do, not what you can't

There are nothing but tough decisions to be made these days.  While I’m sure there’s some segment of society that is somewhat shielded from having to make really tough choices these days, for most people, they are faced with some of the hardest choices of...

Live your life with a "plus one" attitude

I recently met with a good friend of mine.  He has a tremendous amount of business experience and is well respected by his peers and friends. He also has the best attitude of anyone I have ever met. He was explaining to me that when meeting with his staff, he...

The audacity of hope

“Audacity. Meaning: fearless, daring.” I don’t consider myself a very political person. Certainly I have opinions and ideas but I don’t profess to have a deep understanding of the intricacies of the political landscape in this country. But...