I got soul but I'm not a soldier

Remember that great song that was the backdrop for the Olympic Nike commercial? I watched it this morning and chanted it more than a few times today on the run.All done! 4:14:40. Feel tired but good. All in all, it wasn’t so bad! It was fun in a very weird way.I...

Get Inspired!

( Soldier one) “The Almighty says this MUST be a fashionable fight. It’s drawn the finest people!”( Soldier two) ” Where is thy salute??”(Gibson) ” For presenting yourselves on this battlefield, I give you thanks.”(Soldier...

Can nervous energy work in your favor?

I woke up today with a lot of nervous energy. Now that we’re heading into the final 72 hours before the big race, I am finding that I’m really nervous. Not scared, really, but more just excited and filled with anticipation. I feel this way before every...