When I was training several years ago for the Pan Mass Challenge, a 100 mile/2 day bike race, my dear friend, Will ,used to say after our training rides, ” Gettin’ it done, KF, gettin’ it done.” I loved it’s simplicity. It basically said, “No drama, just the work.”
So this morning, I got up, got out and ran 4 miles. Slow, steady, with a big hill in the middle and a little kick at the end. Gettin’ it done.
Today, drop any drama, do the work and save that energy for having fun tonight.
Peace. Out.