Friday Friday Friday! The yummiest day of the week! Class today, 4 pm, Health Yoga Life.
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Class theme: Anatomical Position in Yoga PosesExcerpt:
When I start class with a discussion about anatomical position, sometimes I feel like it's introducing something "harsh" into something that's known for being "soft." Not that yoga is "soft," but sometimes the concepts of anatomy can seem out of place in the quiet, introspective environment of a yoga class.
Now, I don't really believe this, because I love bringing concepts of anatomy into c...