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How I Got Here And What We May Have In Common (Podcast Episode 407)

by Karen Fabian | Jun 8, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

In this episode, I turn the microphone around and share some of my own story as a yoga teacher—how I got started, the challenges I faced early on, and the experiences that ultimately shaped the work I do today. Along the way, I reflect on some of the struggles I had...

Themes From My Book Structure and Spirit (Podcast Episode 406)

by Karen Fabian | Jun 1, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

In this episode, I share the inspiration behind the updated version of my book, Structure and Spirit, and explore the core themes woven throughout its two sections: Structure, which focuses on anatomy and movement principles, and Spirit, which explores themes of...

How To Cut Distractions When Teaching Your Yoga Classes (Podcast Episode 405)

by Karen Fabian | May 25, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Do you ever feel distracted, scattered, or mentally overloaded while teaching yoga? Do you feel like you’re multi-tasking and it’s blocking you from feeling at ease, present and actually teaching the humans in the room? In this episode, I’m breaking down some of the...

A Check In For Yoga Teachers: How Are You Doing? (Podcast Episode 404)

by Karen Fabian | May 18, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Are you actually struggling more with your teaching than you realize? Or maybe things are just “OK” but you wish they could be better? In this episode, I walk you through a simple self-assessment designed to help you take a closer look at your experience as a yoga...

7 Types Of Yoga Teachers And The Beliefs Holding You Back (Podcast Episode 403)

by Karen Fabian | May 11, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Episode Description Have you ever felt like you should be more confident teaching by now… but you’re not? In this episode, I’m breaking down 7 common “teacher types” I see all the time when working with yoga teachers—and the underlying beliefs that keep them stuck. As...

How To Use The Mindset Technique Of Zooming In Or Out As A Yoga Teacher (Podcast Episode 402)

by Karen Fabian | May 5, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Ever teach your yoga class and feel a rush of nerves coming on? When this happens, sometimes it’s hard to stop things from escalating and pretty soon, you’re in a full blown panic. In today’s episode, I’ll share a powerful mindset technique called “Zooming in” and how...
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Recent Posts

  • How I Got Here And What We May Have In Common (Podcast Episode 407)
  • Themes From My Book Structure and Spirit (Podcast Episode 406)
  • How To Cut Distractions When Teaching Your Yoga Classes (Podcast Episode 405)
  • A Check In For Yoga Teachers: How Are You Doing? (Podcast Episode 404)
  • 7 Types Of Yoga Teachers And The Beliefs Holding You Back (Podcast Episode 403)
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