Charlestown Yoga
Sundays 9-10:30 AM All levels yoga
Tuesdays 7:30-8:45 PM All levels
Wednesdays 6:30-7:30 AM All levels
Wednesdays 12-1 PM All levels
Tuesdays 5-6 PM Beginner’s class: Great for all levels of experience- if you’re new, you’ll learn the basics. If you’re experienced, you’ll either refresh your memory or maybe learn the proper alignment for the first time!
Saturdays 4:30-5:45 PM
Link to Charlestown Yoga: www.charlestownyoga.com
Prana Power Yoga in Cambridge MA:
Sundays 12:30-1:30 PM Heated Power Flow- All levels
Thursdays 7:30-8:45 PM Foundations Class. Learn the basics, re-learn the basics, even if you’ve been practicing for a while. By regularly attending this class, you’ll develop solid alignment and an understanding of how to do each yoga pose.
See www.pranapoweryoga.com to sign up.
Health Yoga Life, Beacon Hill, Boston
Mondays 5:45-7:15 PM Beginner’s Class
Brand new studio, just opened 11/11/11, in Boston’s Beacon Hill neighborhood. A block from Whole Foods, great space. See www.healthyogalife.com for location.
Bare Bones Yoga’s WOMEN’S WELLNESS GROUPS
Karen’s special program designed for women who want personalized instruction as well as some other wellness activites. A yoga class, some guided meditation & a roundtable discussion about wellness topics meant to educate and support. Karen brings a topic each week and we share ideas! Taught in Karen’s home studio.
Sessions meet Wednesday nights
$25 each session
February dates: All Wednesdays in March 7:15- 8:45 pm. (except 3/28 is 6-7:30 pm) Sessions are via reservation only. 2 people minimum required for class. If interested, please email Karen via link below.
Contact Karen to reserve your spot for any of the above classes.
Community Rowing in Brighton, MA
Saturdays 9:15-10:15 AM
Tuesdays 7-8 am
Thursdays 7-8 am
Group session for members of Community Rowing Club members and teams.
Classes $10 cash or charge at the front desk OR buy a book of 5 classes for $45 ($9.00 per class)
See www.communityrowing.org for their location in Brighton, MA.
SPECIAL YOGA EVENTS
Benefit Children’s Yoga Class for www.yogareachesout.org, raising money for children’s charities through the provision of yoga classes. Class will be held at www.charlestownyoga.com on Sunday, Feb. 26, 2012 from 3-3:45. Suggested donation of $10-$20 per family. All ages welcome!
Yoga and Meditation Classes at WHOLE FOODS MARKET, Dedham. If you are a member of the Whole Foods Market Wellness Club, in the Dedham, MA store, join Karen each Saturday in March at 11;15 am for yoga and mediation classes! Whole Foods Market Dedham, MA
Other Yoga Services
Want yoga at your child’s school? Or a private group session at your home?
Contact Karen.