Charlestown Yoga
Sundays 9-10:30 AM All levels yoga
Tuesdays 7:30-8:30 PM Hot Power Yoga- All levels
Wednesdays 6:30-7:30 AM All levels
Wednesdays 12-1 PM All levels ONLY $8!
Saturdays 11:15-12:15 pm Hot Power Yoga All Levels
Saturdays 4:30-5:45 PM All levels
** Note: Heated classes at Charlestown Yoga consist of a power yoga sequence done in a heated room. The sequence is accessible to all levels of students. The room is warm and includes humidity to promote sweating and increased flexibility.
Link to Charlestown Yoga: www.charlestownyoga.com
Prana Power Yoga in Cambridge MA:
Sundays 12:30-1:30 PM All Levels Class
Thursdays 7:30-8:45 PM Fundamentals Class- learn the basics!
See www.pranapoweryoga.com to sign up.
Health Yoga Life, Beacon Hill, Boston
Mondays 5:45-7:15 PM Beginner’s Class
See www.healthyogalife.com for location.
Bare Bones Yoga’s WOMEN’S WELLNESS GROUPS
Karen’s special program designed for women who want personalized instruction as well as some other wellness activites. A yoga class, some guided meditation & a roundtable discussion about wellness topics meant to educate and support. Karen brings a topic each week and we share ideas! Taught in Karen’s home studio.
Sessions meet Wednesday nights
$25 each session
New dates: 5/2, 5/16, 5/30 from 6-7:30 pm
Contact Karen to reserve your spot for any of the above classes.
Community Rowing in Brighton, MA
Saturdays 9:15-10:15 AM (ongoing- all seasons
Group session for members of Community Rowing Club members and teams.
Classes $10 cash or charge at the front desk OR buy a book of 5 classes for $45 ($9.00 per class)
See www.communityrowing.org for their location in Brighton, MA.
SPECIAL YOGA EVENTS
Runner’s Workshop at Newport Power Yoga, June 16, 2-4 pm. Learn how yoga can make you a better, safer, faster runner! $25. See www.newportpoweryoga.com to sign up.
Power Yoga Workshop at Charlestown Yoga. July 28th, 2:30-4:30. Learn how to do the poses and the sequence in a Baptiste Style Heated Power Yoga class. $25. www.charlestownyoga.com to register.
Other Yoga Services
See the “Little Bones” page for all Children’s Events!
Want yoga at your child’s school? Or a private group session at your home?
Contact Karen.