by Karen Fabian | Jun 5, 2017 | Anatomy Stories, Structure and Spirit
There are lots of movements we make in a one hour yoga practice. One of the significant benefits of yoga as a form of exercise is that it requires we move through all planes of the body. This isn’t always found in all kinds of exercise (think: running,...
by Karen Fabian | Apr 17, 2017 | anatomy, Structure and Spirit
I’m so excited to share that my new book, “Structure and Spirit: Moving Smarter Both On and Off the Mat,” will be ready in just a few weeks. To give you a sense of what it’s about, I’m going to share bits and pieces of the book over the...
by Karen Fabian | Jul 14, 2016 | Stretched: Build Your Yoga Business, Uncategorized, Yoga Business Workshop
Teaching corporate yoga is a great way to expand your teaching beyond the studios. For many companies, they look to offer yoga in-house as a way to offer a health and wellness service to employees. For employees, it’s a great way to get your yoga into your...
by Karen Fabian | Jun 14, 2014 | Bare Bones Yoga "How to Do it" Series, Inspiration, Personal Training/Coaching, Self improvement, Yoga Business, Yoga training
My book drafts came in the mail yesterday! I am so excited to see it in print and I can’t wait to share the book with you! I don’t have an exact date for its release but it will be within the next few weeks. I need to review the book in hard...