by Karen Fabian | Dec 13, 2017 | how to do yoga poses, Video Round Up
I’ve been recording like crazy these days and have started to post a number of “How To” videos on my You Tube Channel. As much as I love to blog, because yoga is such a visual practice, it’s helpful to make videos as well as online courses and...
by Karen Fabian | Dec 4, 2017 | Anatomy Stories
Let’s talk about balancing poses! Today I recorded a video on how to do one of my favorite balancing poses, Half Moon Pose: This powerful balance is a great way to strengthen the outer muscles of the hip on the lifted leg as well as strengthen the quadriceps on...
