by Karen Fabian | Aug 9, 2014 | Inspiration, Self improvement
When we get busy and caught up in the fast pace of today’s world, we can let things just happen, rather than making intentional, clear steps. I was thinking about this as a went for a run today. Along the way, I ran into two dear friends, one who...
by Karen Fabian | Aug 10, 2012 | Inspiration, Self improvement, Yoga training
Sometimes, at the beginning of a yoga class, the teacher will ask you to “set an intention.†What does that mean? Does it mean something like, “ Boy, I hope I lose a few pounds in class today!†or, “ I’d really like that new BMW I saw on the...