by Karen Fabian | Feb 21, 2019 | Anatomy Stories
If I had to pick a part of the body that gets the most questions asked about it in yoga, I’d say the hips are the most popular. By “popular” I mean students seem to have the most questions about the muscles and related tendons,...
by Karen Fabian | Feb 14, 2019 | Anatomy Stories
Last year, I created a free video series to provide teachers with some of the fundamentals of anatomy. I called it the “Learn Anatomy Challenge” because I wanted anyone, regardless of their experience with anatomy to be “challenged” to keep an...
by Karen Fabian | Dec 5, 2016 | Anatomy Stories
This week, I’m at the Laboratory of Anatomical Enlightenment in Phoenix, AZ. I’m here as part of a training hosted by Tiffany Cruikshank, Founder of Yoga Medicine for a week long exploration of the body. The format of the training is...
by Karen Fabian | Oct 31, 2016 | Anatomy Stories
I can remember many years ago, when I actually still bought magazines ( this was pre-Facebook, mind you) when I’d buy Martha Stewart Living. Her magazine was like gold to me. She took even the most simple thing, like salt, and would explain in painstaking detail...
by Karen Fabian | May 5, 2016 | Anatomy Stories, Self improvement, Uncategorized
Looking for a quick way to understand the anatomy of your shoulder? Here are two different videos that each share shoulder information (plus a special offer at the end of the post). Before we dive into the videos, let’s look at the shoulder joint itself. Built...