by Karen Fabian | Jun 18, 2021 | Self improvement
Well, after a long break to create lots of video and podcast content, I’m back to writing a blog. I decided to “go analog” and get back to nurturing my writing “muscles.” After writing two books and an anatomy manual and blogging...
by Karen Fabian | Mar 10, 2018 | Self improvement
This past week sent me unexpectedly into the hospital with a kidney stone. If you’ve ever had one, you know that the pain is so bad, you’d have them cut your arm off in the emergency room to distract you from the abdominal pain. In fact, the ER...
by Karen Fabian | Aug 1, 2016 | Teaching Moment
I was recently teaching a class and one of the students left the room. This happens; people have to go to the restroom, want a drink of water or whatever. But I’m always aware of it and if someone doesn’t return after a few minutes, I always make it...
by Karen Fabian | Jun 16, 2016 | Inspiration, Today's Meditation, Uncategorized
Although my writings primarily focus on the anatomy of yoga, my passion is above all, yoga, and all that it represents. Yoga encompasses many things beyond the postures, as you probably know, and as such, can be a system that we can leverage to give us support...
by Karen Fabian | Aug 10, 2015 | Inspiration, Today's Meditation, Yoga training
When I was a new yoga student, there were a lot of things about the practice that created fear. That first backbend, the first time I tried a headstand or even just letting myself commit to being in stillness at the end of the practice; these things were all...
