Ever hear that saying, “You can’t teach an old dog new tricks?” Do you believe that? I guess it depends on your definition of “old.” I can share, as someone who’s well into her 50’s, there’s a lot I learn EVERY day and...
If you’re a yoga teacher, you might remember the first few classes you taught. If you’re like a lot of teachers I’ve talked to, you might recall sounding a lot like your mentor; that person who trained you in your first teacher training program. ...
“There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.” Nelson Mandela The above quote really hit home for me when, last year, I led a yoga retreat in Tulum, Mexico at a resort...