by Karen Fabian | Jul 11, 2019 | Anatomy Stories
Regardless of the style of yoga you’re teaching, there is no doubt you’re working with the shoulders a great deal. Even in a purely restorative practice, there are a few Downward Facing Dogs or maybe a Thread the Needle Pose, both of which effect...
by Karen Fabian | Sep 17, 2018 | Anatomy Stories
There’s no doubt that yoga practice helps you build flexibility. I’ve written before on this idea and that even though flexibility is great to have as part of your overall body integrity, it’s helpful to have strong muscles too. The idea I like to...
by Karen Fabian | Dec 19, 2016 | Anatomy Stories
As I have been sharing, I had a chance to attend a cadaver lab training the first week of this month. I went to Phoenix to the Laboratory of Anatomical Enlightenment with yoga teacher Tiffany Cruikshank and many other teachers to participate in this once-in-a-lifetime...