by Karen Fabian | Jun 9, 2018 | Anatomy Stories
For many years, I taught a very standard sequence. I learned it from my first teacher, Baron Baptiste, and he called it “Journey into Power.” It was standard in that it has the same sections today that it had over 10 years ago and teachers are...
by Karen Fabian | May 14, 2018 | Anatomy Stories
I wrote an article a few years back focusing on the question of, “How often should I practice yoga?” Back when I started teaching (in 2002) it was very common to see students coming to class 5 or 6 times a week. In fact, I used to say to students,...
by Karen Fabian | May 7, 2018 | Anatomy Stories
As you learn different aspects of anatomy, you’re usually psyched to bring it into your classes. One of the challenges to doing this is how to do it without overwhelming your students and killing the mood. No one wants to go into a yoga class and hear the...
by Karen Fabian | Apr 23, 2018 | Anatomy Stories
I’ve taught heated yoga classes for many years and my training started in the Baptiste Yoga methodology where heat is most definitely an important part of the practice. Over the years, most of my classes in studios continue to be in heated rooms although I teach...
by Karen Fabian | Mar 19, 2018 | Anatomy Stories
If you’re a yoga teacher, you’ve probably noticed that some people in your class are really distracted. If you’ve been teaching for a long time, like me, you’ve probably noticed it’s gotten MUCH worse in the past few years. When in the...