Earlier this week, I watched a live coaching session held between a business mentor of mine and one of his students. She had agreed to share her questions with our entrepreneurs group and in the process of her sharing, she was really emotional. She shared some of the...
I don’t have to tell you that the world is a very different place than it was before March 15, 2020 when the COVID pandemic began. As much as I love to write evergreen content, the times we’re living in right now and for the past year and a half demand...
I made a Reel the other day on Instagram about a meaningful moment I had teaching a few years back. I call it a “meaningful moment” because it’s one of those times you have a conversation with a student and you never forget it. They’re usually...
During the pandemic, especially at the beginning of the lockdown in March, 2020, I attended a lot of online webinars. Because I’m both a Registered Yoga Teacher and a Certified Personal Trainer, I was going through quite a bit of content shared by both...
Hey there, yoga teacher! When was the last time you had a question about anatomy? Maybe it was a cue you heard and you weren’t sure of the rationale for it. Maybe a student asked you a question about the hip or the knee and you weren’t sure how to answer....
