by Karen Fabian | Jun 12, 2013 | Personal Training/Coaching, Yoga training
I’ve noticed a similar string of questions from students lately. Perhaps you’ve had some of these questions as a student or maybe you’ve been asked some of these as a teacher. One of the things that’s important to keep in mind is that answering...
by Karen Fabian | Jun 3, 2013 | Bare Bones Yoga "How to Do it" Series
I was talking with someone the other day after an important event. We talked about his preparation beforehand and in retrospect, there were a few things he wished he had done. It’s always easy when playing the “Monday morning quarterback†to identify things you...
by Karen Fabian | May 28, 2013 | Inspiration, Uncategorized, Yoga training
When I came up with the name “Bare Bones Yoga,†I was working in a corporate job and teaching yoga part time. It was the start of the recession in 2009 and one of my students told me she...
by Karen Fabian | Apr 14, 2013 | Running
Tomorrow, thousands of runners here in Boston will embark upon the run of their life by running the Boston Marathon. While I’ve never run Boston, I have run the Baystate Marathon twice and three half marathons so I have an idea of what’s involved in the...
by Karen Fabian | Feb 24, 2013 | Inspiration, Yoga training
Regardless of how long you’ve been practicing yoga, there can be limiting beliefs that you’ll face on the mat. Yoga practice is a physical one but it can push your buttons around body image, weight, self-esteem, self-confidence, physical capabilities, your life...