Arms Outstretched By Pool

Over on my Instagram profile (barebonesyoga), for the whole week I’ve been posting about different aspects of health. I’m using the hashtag “#whatishealth with the goal of raising my own awareness around the different ways good health can be expressed. I’m looking for visuals and experiences throughout each day that inspire me beyond the planes of physical movement and nutrition (although that’s included). And, while it’s easy to focus on health when we’re on vacation (as I was in the picture above) it’s harder to find health when we’re in our day to day lives. That’s part of the challenge.

Hop on over for the images and themes captured this week. I’ll be blogging along these lines too for the next few days to add additional thought to the concept.

What is health to you?