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Videos For Your Viewing Pleasure

Sometimes you might not have the time in your schedule to attend a class in person. This section will give you plenty of videos so you can practice and learn on your own, at your own convenience. I’ve also included one of my “Living Well” TV shows, my local show on health and wellness. Please visit my You Tube channel ( insert link) to see more episodes!


Instructional Videos For Yoga Teachers

Instructional Videos

Living Well TV Show