• Get confident

  • Speak clearly

  • Feel authentic

  • Grow your impact

  • Earn your worth

  • Build a community

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Got questions? Book a call!

Do You Ever Feel Like:

● It’s hard to find the right cues
● You’re spending too much time creating sequences
● You’re nervous when a student asks a question
● You want to teach more and in a way that feels authentic

If you answered YES to any of these things, keep reading!

Could you imagine:

  • Sharing cues confidently
  • Easily and quickly building sequences
  • Enthusiastically answering student questions
  • Teaching classes you love and connecting with students you want to help

This is 100% possible for you and I know this because I’ve seen it with dozens of
teachers who’ve graduated from my program!

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Here’s what you’ll gain from The Yoga Anatomy Blueprint Learning Program:

● Imagine shifting from confusion to confidence
● Imagine standing tall in front of the class and loving being seen
● Imagine being the creator of positive energy in the class and inspiring your students

Check out the powerful transformations that teachers have had after enrolling in the Yoga Anatomy Blueprint Learning Program:

“I feel like the Blueprint Learning Program helped me learn how to tailor and apply anatomy more broadly to all bodies and how tailor the practice to all bodies rather than my own. Because I also know a lot about what is good for me, or what is healthy for me may not be healthy for someone else. Knowing anatomy is good for my own advancement but now I can confidently say that other people can tailor their practice based on their own limitations.

I would definitely say I feel more confident as a result of completing the program. But also more excited to share knowledge that I have!”

Krissy

Yoga Teacher

“Following my 200 hour training, I wanted to expand my anatomy knowledge, that’s when I found Bare Bones Yoga. The Blueprint Learning Program (BLP) is a brilliant program and helped break down a complex subject into key aspects of anatomy. The BLP taught me so much, including the mechanics of healthy movements and how to apply this to my teaching. Karen invests a huge amount of time and effort into her students and provides many valuable resources to support you throughout the program. Karen is so enthusiastic, passionate and supportive. I’d highly recommend this course to anyone who is interested in developing their yoga anatomy knowledge.”

Britt

Yoga Teacher

“The Blueprint Learning Program is definitely helping my yoga teaching skills!

One of my yoga students stayed after class and told me that she loves how I explain the different muscles that we are using in the poses.  She said the studio that she used to go to, the instructors would just rattle thru poses and never stop to tell them why or what they were working on.  She said she really likes and appreciates my style of teaching.

Another student that I have said she took a yoga class last week just as a fill in, and noted that she REALLY prefers to come to my classes because she learns so much more!

Warms my heart to no end. Through completing the Blueprint Learning Program, I was able to confidently share anatomy with them.

Thank you so much for ALL you do Karen!”

Marilyn

Yoga Teacher

“I was looking for a little more anatomy training and stumbled upon the Blueprint Learning Program. Karen has created an easy to follow training manual and video course to help deepen any yoga teacher’s understanding of anatomy. In addition, she gives a step-by-step approach to cueing yoga poses with anatomy as a base. This program helped solidify the knowledge I already had, as well as, deepen my anatomy base for yoga. I would recommend this course for both the seasoned practitioner and the beginning yoga instructor!”

Jessie

Yoga Teacher

“The Blueprint Learning Program has been such a great program and I have to say, I wasn’t sure I’d have the time to complete it because I’m a really busy person with a lot going on. But I found that it’s been so easy to get it done and I was always so happy to have anatomy learning to look forward to on my to do list each week! Thank you, Karen, for creating such a well rounded program!”

Alexandra

Yoga Teacher

“Karen is an awesome instructor who cares about your success! After completing my 200-hour course I still felt very unsure about anatomy. I read Yoga anatomy books but still felt like so many pieces were missing. I signed up for one of her free online sessions and I was hooked! I enrolled right away and haven’t regretted it once. She breaks everything down into easy to understand segments and gives you so many ideas and options about how to lead and teach students. Not only is Karen incredibly knowledgeable about anatomy but her commitment to you as a student is something I honestly haven’t found anywhere else in all the courses I’ve taken online. She is there for you 100% to answer any questions clearly and thoughtfully until you feel comfortable with the information. If you want to feel confident about anatomy as a Yoga instructor I don’t think you’ll find anyone better!”

Tonya

Yoga Teacher

“I like how you’ve encouraged me to keep things essential when I teach and I’ve found it simplifies my effort and takes so much of the pressure off. The greatest difference is in how I feel when I teach. I notice a significant shift now. Before class, I’m no longer anxious. When a family member says, “Good luck,” I usually would find that triggering and I’d feel nervous, but now, I feel neutral. I’m no longer overly focused on my sequence or cues. If I happen to lose my way in the sequence, I just keep going and don’t make it a big deal. I feel like I’m using my own words more and showing up authentically. After class, I feel more neutral than judging myself as teaching a “good class” or a “bad class.” I’m truly surprised my experience around teaching is changing and I’m less nervous, having the courage to show up authentically, use my own words and having so much more fun.”

Rose

Yoga Teacher

Kyla

Yoga Teacher

Kristin

Yoga Teacher

Tonya

Yoga Teacher

ENROLL NOW IN THE YOGA ANATOMY BLUEPRINT LEARNING PROGRAM

Book A Call using my Calendly page below:

Phone

617-803-8088

Address

Boston, MA