“I feel like the Blueprint Learning Program helped me learn how to tailor and apply anatomy more broadly to all bodies and how tailor the practice to all bodies rather than my own. Because I also know a lot about what is good for me, or what is healthy for me may not be healthy for someone else. Knowing anatomy is good for my own advancement but now I can confidently say that other people can tailor their practice based on their own limitations.

I would definitely say I feel more confident as a result of completing the program. But also more excited to share knowledge that I have!”

“The Blueprint Learning Program is definitely helping my yoga teaching skills!

One of my yoga students stayed after class and told me that she loves how I explain the different muscles that we are using in the poses.  She said the studio that she used to go to, the instructors would just rattle thru poses and never stop to tell them why or what they were working on.  She said she really likes and appreciates my style of teaching.

Another student that I have said she took a yoga class last week just as a fill in, and noted that she REALLY prefers to come to my classes because she learns so much more!

Warms my heart to no end. Through completing the Blueprint Learning Program, I was able to confidently share anatomy with them.

Thank you so much for ALL you do Karen!”

“The Blueprint Learning Program has been such a great program and I have to say, I wasn’t sure I’d have the time to complete it because I’m a really busy person with a lot going on. But I found that it’s been so easy to get it done and I was always so happy to have anatomy learning to look forward to on my to do list each week! Thank you, Karen, for creating such a well rounded program!”

“I like how you’ve encouraged me to keep things essential when I teach and I’ve found it simplifies my effort and takes so much of the pressure off. The greatest difference is in how I feel when I teach. I notice a significant shift now. Before class, I’m no longer anxious. When a family member says, “Good luck,” I usually would find that triggering and I’d feel nervous, but now, I feel neutral. I’m no longer overly focused on my sequence or cues. If I happen to lose my way in the sequence, I just keep going and don’t make it a big deal. I feel like I’m using my own words more and showing up authentically. After class, I feel more neutral than judging myself as teaching a “good class” or a “bad class.” I’m truly surprised my experience around teaching is changing and I’m less nervous, having the courage to show up authentically, use my own words and having so much more fun.”

ENROLL NOW IN THE YOGA ANATOMY BLUEPRINT LEARNING PROGRAM