The Bare Bones Yoga Blog & Podcast Episodes
Musings on yoga, anatomy, teachings skills, podcast episodes and more!
Getting Results (Podcast Episode 250)
When you look at the work you do as a yoga teacher, what results do you want? Most teachers tell me they want to feel more confident. That’s a result. But there are a number of steps that happen to ALLOW you to FEEL confident. In this episode, you’ll hear more about...
Acting As Your Higher Self (Podcast Episode 247)
This episode will help you to discover how to operate from your higher self. Once you do this, anything is possible!
Meet Lauren Dunne and Molly Casto of On Point Yoga Adventures (Podcast Episode 244)
What would it be like if you followed your dreams and created the life you wanted to live? Lauren Dunne and Molly Casto are doing just that and as the Founders of On Point Yoga Adventures, they’ve created a travel/tour/yoga company that takes people on adventures to...
How To Be a Confident, Authentic Yoga Teacher (Podcast Episode 249)
Sometimes you may feel it’s a mystery how to be a confident, authentic yoga teacher. Maybe you’re having problems with sharing cues, you feel nervous, you spend more than an hour a week prepping for your classes and you don’t understand anatomy. You want to feel...
Meet Anna Tansley (Podcast Episode 246)
In this conversation with Anna, she shares how she created her business and all about her mission to reach as many people as possible and share the benefits of daily meditation. We also dive into some of the details of how she transitioned to working for herself from...
Functional Movements to Highlight in Your Classes (Podcast Episode 243)
You’re teaching poses but are you highlighting key movements you’re students are doing AND finding ways to integrate other functional movements in your classes so that your students get even MORE benefit than they expected? Join me for this episode where I’ll share...
Getting to Your Dream Outcome (Podcast Episode 248)
Quick- what’s your dream outcome as a yoga teacher? Do you know? Do you feel like you’re on the right path to get there? When will you get there? Sooner or later? In this week’s episode, I’ll walk you through creating a plan to get you to your dream outcome sooner....
Build Your Yoga Business (Podcast Episode 245)
I’ve been getting a few requests to discuss yoga business as a topic so today’s show will give you some tips on how to grow your classes and keep students coming back.
Picking a Style of Yoga (Podcast Episode 242)
Are you teaching a style of yoga that resonates with you and feels easy and fun? In today’s episode, I tackle this question and share tips and ideas for how to help you if you’re finding the style of yoga you’re teaching is not a good match.
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