The Bare Bones Yoga Blog & Podcast Episodes

Let’s talk about the mindset it takes to be an extraordinary yoga teacher.

In today’s episode, we’ll start with an important mindset shift for yoga teachers and also cover an anatomy lesson.

Hear the amazing transformation one of the teachers in my program just experienced.

In today’s episode, I share a few stories about different things that have come up in my teaching career so that you can see some of the general themes and have different ways to handle similar situations. I also share a bit about managing your energy as a teacher and...

This week’s episode is an anatomy lesson with themes that have come up in my coaching calls with yoga teachers in my program. Listen in and see what resonates with you!

Are you getting lost teaching your  sequences or finding you need to practice with your class to remember what comes next? In this episode, I challenge a lot of the beliefs out there that cause teachers to create complex sequences and share a few strategies you can...

I’ve been using frameworks as a way to show you how my teaching method helps you transform as a yoga teacher into a more confident, authentic, skilled teacher. In today’s episode, I share some of the frameworks I’ve built. Listen in and then hop over to my Instagram...

Whether you’re a long time listener or today’s your first time tuning in, in today’s episode I share how I started out as a yoga teacher and how I developed my brand, Bare Bones Yoga. I’m sharing to not only help you get to know me better but to share some of what...

Do you know who are you are as a yoga teacher? What’s your teaching method? If you were to meet someone in a coffee shop, could you easily share in a minute what kind of yoga teacher you are? These are all important questions because they show that you’re in charge....