The Bare Bones Yoga Blog & Podcast Episodes

Are you teaching a style of yoga that resonates with you and feels easy and fun? In today’s episode, I tackle this question and share tips and ideas for how to help you if you’re finding the style of yoga you’re teaching is not a good match.

In this episode, you’ll learn about pain and pain management, the definition of pain, how it effects people and the work that Dr. Kross is doing with patients in this area. We also talk about pain as it relates to teaching yoga and conversations we might have with our...

In this episode, I’ll share a number of ways you can find teaching jobs outside of yoga studios. This all comes from my book, “Stretched: Build Your Yoga Business, Grow Your Teaching Techniques” which you can find on Amazon.

In today’s episode, learn some new and fresh approaches to cueing in restorative poses. Several approaches and techniques are shared and some can be used by any teacher, regardless of anatomy knowledge and experience. Others will require more anatomy knowledge and can...

Josh is an Integrated Bodyworker and Movement Coach with Denver Pain and Performance Solutions. His approach to client care one of looking at the client in an embodied way, not just through the lens of functional movement. In this conversation he shares his approach...

In today’s episode, I share my framework for cueing and take a deep dive on anatomy based cues, giving you ways to share them with your students.

After a short intro with a quick review of a few topics, I share a short lesson on assisting your students.

What kind of teacher type are you and what challenges might you be facing as a result? Listen to this episode all the way to the end because I share how you fix the problem too!