The Bare Bones Yoga Blog & Podcast Episodes

In this episode, I cover a few teaching topics and then dive into a candid discussion about money and charging what you’re worth.

In today’s episode, you’ll meet yoga teacher and Hypnotherapist, Laurnie Wilson. She works with clients to help them move past limiting beliefs, move past struggle and live more fulfilling lives. We discuss a lot in this episode about the power of mindset and make...

When our body gives us a sign, we need to listen to it. But with all the outside influences, sometimes it can be difficult. Hear in this week’s episode from health coach Meredith Wilensky as she shares her personal story as well as how she has transformed her health...

Join me as we review all the guests and topics we covered in 2022 as well as talk about ways to set up next year powerfully for you as a teacher.

Do you ever feel like it takes too much time to prepare for your classes and there are just too many steps involved? In today’s episode, I’ll share ways you can make things easier so you have more time to enjoy teaching!

Are you trying to find a better way to share cues? One that has the words flowing easily from you? What about your sequences? Wish you could build them faster? Well, listen to today’s episode and I’ll share with you a system that I use inside my program, The Yoga...

Meet Dr. Trish Corley, Physical Therapist and Yoga teacher as we cover a wide range of important topics related to anatomy and yoga teaching.

In this episode I share lessons from a book I just read called “You are a Badass” by Jen Sincero. While it’s not written for yoga teachers about teaching yoga and is more of a self help book in general, there are so many relevant lessons in the book that we can apply...

Do you ever feel like you’re out there on your own, teaching yoga, and you’ve got questions and no where to turn? I get it. Especially since the pandemic cut down on the number of in person classes, teachers just aren’t seeing other teachers as much. That can add to...