The Bare Bones Yoga Blog & Podcast Episodes

In today’s episode, I talk about how to prepare for your classes. The preparation you do has a direct impact on the experience your students will have so it’s so important! I also discuss ways that you can find your “zone of genius” and how you can get into that zone...

With so many teachers and so many classes, it can feel impossible to stand out as a teacher. In this episode, I share 8 ways you can make your classes stand out AND in the process, find your true power as a teacher to be YOU, unapologetically and authentically. In the...

Ever feel like your want to get THERE from HERE but you’re not sure how? Yoga teachers often feel like they’re in one place right now, one way of being, one way of teaching, one way of feeling, but they really want to feel differently, teach more powerfully, have more...

In today’s episode, you’ll hear about how to create a yoga related product you can sell online. The episode starts out with a conversation about wellness and lifestyle and then goes into the product discussion. Any questions about any of the information discussed,...

I’m excited to have you meet Lisa Marie Rankin, author, life and wellness coach and yoga teacher. In this episode. Lisa shares the wisdom she has gained from not only her own personal journey but from her experience and work diving into the lessons of the Goddesses....

In today’s episode, I cover five common questions that teachers have about teaching; some cover mindset issues and some cover anatomy. Once you listen, I end the episode with a call to action so listen close and see if you’re inspired to take me up on my offer.

In the last episode, I shared some ideas for sequencing. This week’s show covers different themes you can use. These themes are independent of the actual postures you teach and can be used with any sequence. Once you listen, you’ll hear the different themes and can...

In today’s episode, I share 3 sequence ideas with a different focus for each and targeted muscles noted. I mention both my Practice Portal, which has dozens of sequences in it and my free sequence building template. For the Practice Portal, click here:...

One of the qualities of a great yoga teacher is their ability to build connection with their students. But HOW do you do that? In this episode I share a number of important ways you can build connection which in turn will not only help your students but also will help...