The Bare Bones Yoga Blog & Podcast Episodes

Do you know anyone who says they are hypermobile? Maybe you have people in your classes who are hypermobile? Well, today’s episode features Libby Hinsley, a Physical Therapist and yoga teacher and she specializes in working with students with hypermobility. In today’s...

Happy September! I’m so excited it’s the start of the fall season and with that, there’s new energy around goals and starting fresh! Today, I’m focusing the podcast on new teachers and tips fro new teachers. When you listen to the episode, you’ll hear why! There’s...

Developing good habits is a part of good health and good financial health as well as teacher development. In this episode, I share 11 good habits that you can build to grow as a teacher. As always I welcome your comments and feedback.

Do you dream of teaching yoga as the primary way you support yourself and earn a living? If so, this episode is for you! Even if you dream of that as a next step in your future, this episode will give you a number of specific factors to consider. All of this is...

Here we are at episode 200 and to mark this milestone, I’m hosting a party! On 8/24/22 at 4 pm ET, join me for a virtual podcast party where I’ll walk you through some of the topics covered in past episodes. We’ll talk about anatomy, teaching skills and more and if...

Even though there’s an older episode on this topic, it’s always a good one that’s ever changing so I wanted to record another one on this topic of teaching online. If you’re feeling a bit like a fish out of water, know that in this episode, you’ll get a number of...

In today’s episode, you’ll do a quick body scan and learn some of the key muscles of the upper body. Notice how easy it is to present muscles in a conversational way once you learn them! This is where you can be also in both your teaching and conversations with...

In today’s episode, you’ll meet yoga teacher Allison Ray Jeraci. Allison is an RYT 500 Hour Teacher and teaches both online and in person. Allison’s classes are filled with lots of opportunities to explore poses using various props and she has an interesting way of...

In today’s episode, you’ll meet yoga teacher Crystal Hoyos. I met Crystal after she enrolled in my program, The Yoga Anatomy Blueprint Learning Program, and I have been so impressed with her dedication to growth and the quality of her commitment. Crystal also runs her...