Events

Past Events

 

Bare Bones Yoga Urban Wellness Weekend:

 

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Bare Bones Yoga Healthy Get Away

Amansala Resort, Tulum, Mexico

TESTIMONIALS
“This has been my first yoga retreat ever and turned out to be a truly wonderful and special experience thanks to all and each of you. It was fun to get to know each other, share meals, beach walks and ocean plunges and of course practice together.

The retreat was nicely balanced between the yoga classes, meditation and group activities, while still leaving time to explore the surroundings and even do some crazy stuff like kitesurfing or diving.

What impressed me the most though was the pure inner joy that radiated from Karen. You are an amazing teacher who truly cares and I am thrilled you shared your first yoga retreat experience as a teacher with me.” -Amy

“It took me days to think about how to respond. I didn’t know what to expect going into this trip…I did practice yoga regularly and then got away from it with my hip injury and other health issues.
I can truly say that the trip has really helped me shift my reality…to accept, to be open to new things and experiences and to take them home with me to incorporate in my everyday life.

For the first time, in a long time, I feel relaxed…not self conscious, not worried about every thing like work, finances, etc. I’m truly thankful to Karen, Tracy and all the new and really amazing friends I’ve met. The trip was both a physical and mental challenge for me. I thank you all for making this trip something that was above anything I expected.” -Magda


Boston Summer Pop Up

“What a great class tonight! Thank you so much. I also love my gift bag and especially the fascia release ball!” Debra Caminiti

Building Shoulder Strength Workshop

“Had such a great time and learned a lot about the shoulder!” Noelle Bryan

Building Shoulder Strength and Learning Anatomy of the Shoulders

“Absolutely great workshop! I’m so proud to call you my best and favorite yoga teacher! You had all the elements of a successful workshop and more! Thank you so much!” Judy Johnson

The Bare Bones Yoga Urban Wellness Weekend

A two day wellness event with yoga, meditation, myofascial release, expert speakers from medicine and neuroscience and vendor demos.

” I only did yoga once in my life and after this, I want to continue doing it!” Deina

“Loved every minute and feeling completely inspired!” Hilary

Backbends and other Heart Openers: Workshop at Yoga Works, Cambridge

“I feel great and Saturday was perfect. Wish I could do that every weekend. My favorite part of the workshops is the mix – the flow to warm up, the anatomy lesson, the actual back bends and the restorative and meditation.
Oh, but the best part – for the first time in almost three years I could get to a full rag doll by the end, head hanging without having to lean on my thighs.  It did take most of the flow, but by then end my body/back was totally ready.  And I was glowing with that knowledge.
Thank you for sticking with me through all this modifying. It so works and I credit yoga, you and the retreat in Mexico for getting me to where I am today, listening to my body, healing myself, asking for help when I need it, etc.
I’ll keep coming to your workshops. I always learn something new!”
Jen

Urban Wellness Saturday

“Hey, you pulled off a wonderful day in Porter Square; I am proud of you.  Just so smooth – everything fell into place; and fun too.

Loved the treats – I grabbed plenty before I left; and the lunch?  We should all take a cue from what was presented, and indulge regularly.

Thank you Karen for inviting me!”

Great time,

Ed

 

 

“Hello Karen,

That was a well done retreat yesterday.  Everything was so professionally done and had a great mix of conversations and topics.  Never mind all of the Treats!

I look forward to another.”

Thanks,

Lisa

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Phone

617-803-8088

Address

Boston, MA

Email

karen@barebonesyoga.com