The Bare Bones Yoga Blog & Podcast Episodes

For this episode, I did a query of Chat GPT and asked it, “What are popular questions you’re getting from yoga teachers?” I got the top 3 questions and I answer them in this episode. I start out speaking from the heart and from my passion for helping you in sharing...

In this episode, we take a look at understanding the “why” behind some cues. These cues were submitted to me via comments on my social media posts by yoga teachers. I put out a call to teachers to submit cues where they’d like to understand more about why that cue...

Sometimes you might feel like there’s so many different aspects of teaching yoga: there’s your cues, your sequences, understanding anatomy, feeling confident, sharing philosophy, building community and maybe even building a yoga business and brand.  With all these...

Yoga teachers use lots of common phrases when they talk about how things are going with their classes. I know because over the years, I’ve talked to hundreds of teachers and am always listening to their word choice. It’s part of what I do as a coach and it’s always...

This past week, my podcast hit a special milestone with over 2,000 people listening to the show! In this special episode, I share the details of this milestone and share how this inspired me to set a big goal for the rest of this year. Listen in and when you do,...