by Karen Fabian | Apr 27, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Many yoga teachers feel unsure about what “style” of yoga they should be teaching. Should it be vinyasa? Slow flow? Power yoga? Something else? And often, that confusion starts with how they picked the 200 hour training they attended. You might have chosen a training...
by Karen Fabian | Apr 20, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In this 400th episode, I’m taking a step back to reflect on the story of this podcast — and how things have changed and shifted in what I share with you. When I started the podcast in 2018, I was already seeing gaps in how yoga teachers were being trained. But over...
by Karen Fabian | Apr 13, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In my continuing series of themes for your yoga classes, today we’ll take a look at teaching classes that focus on balancing. This is such an important skill from a mobility perspective and as people age, balance degrades so it’s helpful to focus on it in your...
by Karen Fabian | Apr 6, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Many yoga teachers leave their training with a lot of information — anatomy, alignment cues, sequencing ideas — but still feel unsure when it comes to actually teaching. Why does that happen? In this episode, I break down one of the most common learning mistakes yoga...
by Karen Fabian | Mar 30, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
There’s no denying that yoga helps people feel better. But what benefits come from yoga practice? In today’s episode, we look to not only a recent study to discover some of the benefits of yoga to one’s mental health but I also share how you can create sequences that...
