by Karen Fabian | Sep 21, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Have you ever walked into teach your class, started teaching and something triggered you to feel nervous or anxious? In this episode, we’ll talk about why this can happen even after you’ve completed your 200-hour teacher training and feel like you “should” be getting...
by Karen Fabian | Sep 14, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
How can anatomy actually help you build a yoga sequence? In this episode, I take you behind the scenes of a recent hip-focused Movement Lab and share the simple framework I used to create a 30-minute sequence leading to Half Pigeon. You’ll learn how starting with an...
by Karen Fabian | Sep 7, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
When you went to teacher training, how much “real life” support did you get around scenarios that come up when you’re teaching? If you’re like a lot of teachers I talk with, you didn’t get much. Now that you’re teaching weekly classes, you might feel like every class...
by Karen Fabian | Aug 31, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
As we head into the fall, there’s a natural shift in energy, People get back to work, their regular schedules and children return to school. With that shift, we as yoga teachers can leverage this shift and speak to it in our classes to match how students are feeling....
by Karen Fabian | Aug 25, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
If you’ve been following my Anatomy Breakdown videos on social media this summer and loving the format and content, this short bonus episode is for you.I’m sharing why those videos inspired something new I’m launching this September (2026)—and why...
