The Bare Bones Yoga Blog & Podcast Episodes

Musings on yoga, anatomy, teachings skills, podcast episodes and more!

Meet Linda Ugelow (Podcast Episode 334)

Ever get nervous when you walk into the yoga studio to teach your class? This is a pretty common feeling and one that can be pretty uncomfortable. What if you could move past your nervous feelings, even your fear, by better understanding it? This is what you’ll learn...

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2025 Yoga Teaching Goals (Podcast Episode 327)

In this episode, you’ll walk away with a plan of action to help you up-level as a yoga teacher. As this episode is being recorded in December, 2024, it’s a great time to set new goals for your development as a yoga teacher for next year. However, the goals you’ll...

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Discover the Confidence Practice (Podcast Episode 332)

In today’s episode, you’ll discover an easy way to build your confidence. Now, you might think this is just for yoga teachers because that is my main audience but this is for anyone, especially women. In this episode, you’ll learn why I’m expanding my message and how...

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