by Karen Fabian | Feb 19, 2009 | Yoga training
Does self-doubt creep into your mind when you have a new idea or want to try something new? Do you listen to that inner voice that says you can’t do it or you won’t be successful? In my recent efforts to begin a new venture, I started to have those...
by Karen Fabian | Feb 16, 2009 | Yoga training
I’ve been resisting for some time, but last night, I finally caved in. I joined Facebook. Okay, I know. You’re thinking between the blog and Facebook, I’ll have no time for work and exercise. I’ll have to add friends, post on “the...
by Karen Fabian | Feb 15, 2009 | Yoga training
My posts tend to lean more towards the philosophical and spiritual but today, I’m writing about a more practical issue. Fact: yoga keeps you fit during the winter and maintains running fitness. How do I know this? Because for the past two winters, I’ve...
by Karen Fabian | Feb 14, 2009 | Yoga training
Today is Valentines’s day (in case the commercials were not enough to remind you). I love this day because pink is my favorite color and I love hearts and roses and ribbons and all sorts of girly things like that. But I don’t necessarily love it’s...
by Karen Fabian | Feb 7, 2009 | Yoga training
I had a workout breakdown the other night. You know the feeling if you live in New England right about now. It’s still dark after work. It’s still cold. There’s piles of snow on the ground. If, like me, you’ve lost the constitution to run...
