by Karen Fabian | Feb 6, 2018 | Learn Yoga Challenge
I’ve been blogging about my free online training called the LEARN YOGA Challenge and today I’m going to share a quick blog post that supports the bonus video I just posted. The video covers the technique of foam rolling and ball rolling and what...
by Karen Fabian | Jan 30, 2018 | Learn Yoga Challenge
Last week, I finished taping the final video in The Bare Bones Yoga LEARN YOGA Challenge and I’m so happy to have this free online training done as a way to teach people how to do yoga. I wanted to create a series of videos that would provide people with...
by Karen Fabian | Jan 15, 2018 | Learn Yoga Challenge
I’m super excited to launch the Bare Bones Yoga LEARN YOGA Challenge, a series of free videos aimed at teaching you how to do yoga. These videos will break down the key yoga poses from the point of view of both alignment and anatomy. Each video will present...
