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How To Build A Signature Sequence You Can Trust (Podcast Episode 413)

by Karen Fabian | Jul 20, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

In this episode, I’m sharing the audio from a live workshop I taught on July 16, 2026 on one of my favorite topics: How to Build a Signature Sequence You Can Trust. If you’ve ever felt like you need to create a brand new sequence every week or wondered how...

Yoga Pose Transitions To Try In Your Next Class (Podcast Episode 412)

by Karen Fabian | Jul 13, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Looking for a simple way to make your yoga classes feel fresh without creating a brand-new sequence every week? In this episode, I share 6 different transitions (linking poses together) that you can begin incorporating into your classes, along with the cueing and...

Meet Yoga Teacher Lauren Ilacqua (Podcast Episode 411)

by Karen Fabian | Jul 6, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

In this episode, I sit down with yoga teacher Lauren Ilacqua to talk about an incredible shift she’s experienced over the past few months. After hearing her describe how she went from feeling pressure, dread, and uncertainty before teaching to feeling joyful,...

The “Start Here” Episode (Podcast Episode 410)

by Karen Fabian | Jun 29, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

If you’re new to this podcast—or you’ve been listening for a while and want to better understand the philosophy behind what I offer—this is the perfect place to start. In this episode, I answer five foundational questions: Why is anatomy often taught in...

What Would You Do If You Didn’t Care About The Outcome? (Podcast Episode 409)

by Karen Fabian | Jun 22, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

As a follow up to last week’s episode where I shared my new perspective on a problem I was experiencing in my business, I pick up on a related theme but turn the frame to you. This episode talks about a common theme for yoga teachers, which has to do with wanting to...

What Changed When I Let Go Of The Outcome (Podcast Episode 408)

by Karen Fabian | Jun 15, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

In this episode, I share a recent lesson I’ve been learning in my business about feedback, expectations, and letting go of outcomes I can’t control. What started as frustration over not getting replies to emails, DMs, and workshop invitations led me to...
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Recent Posts

  • How To Build A Signature Sequence You Can Trust (Podcast Episode 413)
  • Yoga Pose Transitions To Try In Your Next Class (Podcast Episode 412)
  • Meet Yoga Teacher Lauren Ilacqua (Podcast Episode 411)
  • The “Start Here” Episode (Podcast Episode 410)
  • What Would You Do If You Didn’t Care About The Outcome? (Podcast Episode 409)
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