by Karen Fabian | Jan 26, 2018 | Anatomy Stories
I love when things we talk about in yoga hit the mainstream media! Today, trending on Twitter was the following phrase: “text neck.” I smiled as I’m sure many of you did because as a yoga teacher, I talk about this ALL the time. It’s...
by Karen Fabian | Apr 10, 2017 | Anatomy Stories
I love to go to the gym. It’s something I got back into after years of only practicing yoga and running. Â I realized running was great for my heart but really only two dimensional (only moving through flexion and extension) and the more I practiced yoga, I...