Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 5 and today we’re going to be talking about one of my favorite teaching topics: Anatomy! Yes, this is my specialty, my passion, one of the reasons I LOVE teaching yoga so much; the chance to teach people about their bodies in an understandable way so they are empowered with accurate information and can take care of themselves both on and off the mat.
What are we going to cover? Today’s episode is going to teach you 5 key anatomy concepts which will help you build your confidence in sharing anatomy with your students. What do understanding ANATOMY and CONFIDENCE have to do with each other? Well, the more you know about this subject, which is so much a part of the movement practice of yoga, the greater confidence you’ll have in sharing this critical information with your students.
Now, at the end of this episode, I share with you a special offer that will give you access to my flagship course on anatomy, called Your Yoga Anatomy Blueprint. This course is my most comprehensive one yet and it’s updated frequently so once you have it, you not only get support in my private Facebook group but you get all the new ongoing content for free! The discount code is:
PODCASTDISCOUNT
To use it on the course at purchase, click here.
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I appreciate foundational concepts so much. These are very helpful! So many useful ideas.
Thanks Kristen! So glad you liked them. Foundational concepts are timeless so they are always applicable : ) Thanks for your thoughts! Karen